Do you ever find yourself daydreaming about mouth-watering, delicious desserts, only to remember you're on the AIP diet? There's no reason you can't indulge your sweet tooth and stick to your health plan at the same time. With it being so challenging to find AIP-compliant desserts that are not only scrumptious but also easy to whip up at home, I've done the hard work of hunting down those elusive recipes for you.
From Figgy Swirl Cookies by Wendi's AIP Kitchen, that will transport you to your favourite bakery, to Blueberry Muffin Bites by Gutsy By Nature that fit into your morning routine like a piece of a jigsaw puzzle. Don't forget about those Minty Thins that will freshen up your palate, or the Easy AIP Blueberry Cobbler - a perfect, no-fuss dessert for any day of the week. And if you're a waffle lover, you're certainly in for a treat with the One-Bowl Cassava Flour Waffles, with a sourdough variation.
So, say goodbye to feeling deprived while on an AIP diet. Here are 30 irresistible AIP dessert recipes that will definitely satisfy your sweet tooth. Pull out your kitchen apron, because it's about to get deliciously messy in your kitchen!
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Gluten free, AIP, Paleo Carob Zucchini Bread
Source: gohealthywithbea.com
Blueberry Crisp - AIP/Paleo Lichen Paleo, Loving AIP
Source: lichenpaleolovingaip.com
AIP Paleo Cassava Flour Waffles - One-bowl, with sourdough variation
Source: eatbeautiful.net
Easy AIP Blueberry Cobbler - Gutsy By Nature
Source: gutsybynature.com
AIP Raspberry Filled Breakfast Pastry - Autoimmune Wellness
Source: autoimmunewellness.com
Blueberry Muffin Bites AIP - Gutsy By Nature
Source: gutsybynature.com
Dairy-Free AIP Strawberry Cheesecake - Autoimmune Wellness
Source: autoimmunewellness.com
Paleo, AIP, GAPS Southern Fried Apples
Source: phoenixhelix.com
Gluten free, Vegan, Paleo, AIP Gingerbread Loaf
Source: gohealthywithbea.com
Sugar Cookies AIP/Paleo/Keto - Lichen Paleo, Loving AIP
Source: lichenpaleolovingaip.com
Raspberry Muffins AIP/Paleo - Lichen Paleo, Loving AIP
Source: lichenpaleolovingaip.com
AIP, Vegan, Nut Free Egg-Free Brownie Mug Cake
Source: thecastawaykitchen.com
Minty Thins AIP, Paleo - Wendi's AIP Kitchen
Source: wendisaipkitchen.com
Paleo, AIP, GAPS Balsamic Strawberry Basil Coconut Ice Cream
Source: phoenixhelix.com
Peach Ginger Ice Cream - Paleo, AIP, GAPS
Source: phoenixhelix.com
Vanilla Shortbread Cookies AIP/Paleo - Wendi's AIP Kitchen
Source: wendisaipkitchen.com
Nut Free, Egg Free, Dairy Free AIP Glazed Brownies
Source: thecastawaykitchen.com
For those with dietary restrictions that extend to nuts, eggs, and dairy, these luscious brownies provide the perfect indulgence without triggering food sensitivities. Expertly glazed, they boast a texture and richness that will surprise and delight even the most discerning palates. Infused with natural sweeteners and alternative flours, each bite melds into a velvety chocolate bliss. Enjoy these treats as a celebration of flavor, knowing that they align with the principles of the Autoimmune Protocol (AIP) diet, and invite you to savor without worry.
Apple Enchiladas AIP/Paleo - Wendi's AIP Kitchen
Source: wendisaipkitchen.com
Blackberry Lemon Panna Cotta - Wendi's AIP Kitchen
Source: wendisaipkitchen.com
Figgy Swirl Cookies - Wendi's AIP Kitchen
Source: wendisaipkitchen.com
Apple Cinnamon Gummy Candies Paleo, AIP, GAPS
Source: phoenixhelix.com
Maple Cranberry Orange Cookies AIP - Gutsy By Nature
Source: gutsybynature.com
Easy Paleo Carrot Cake AIP, Nut-free, Egg-free - Heal Me Delicious
Source: healmedelicious.com